Counselling Therapy
Adults
Children (8-11) FULL
Youth (12-18)
Areas of Support:
Anxiety
Self-Esteem
Relationships
Grief
Terminal Illness
Depression
Life Transitions
Workplace Stress
Compassion Fatigue
Stress Management
Overall wellbeing
This service is also available as "Walk and Talk" therapy where we take our session into nature and the outdoors.
Youth (12-18)
Children (8-11) FULL
Youth (12-18)
Areas of Support:
Anxiety
Self-Esteem
Grief
Terminal Illness
Change in Family Systems
Peer Relationships
Emotional Regulation
Depression
School Issues
Engagement in Life
This service is also available as "Walk and Talk" therapy where we take our session into nature and the outdoors.
Mentorship
Areas of Support:
Engagement in Life
Areas of Support:
Anxiety
Self-Esteem
Grief
Terminal Illness
Change in Family Systems
Peer Relationships
Emotional Regulation
Depression
School Issues
Engagement in Life
This service is also available as "Walk and Talk" therapy where we take our session into nature and the outdoors.
Mentorship
Areas of Support:
Engagement in Life
Volunteering
Recreational Activities
Acquiring and Maintaining a Job
Uncovering Strengths and Skills
Developing Positive Beliefs
Positive Adult Role Model
Children (8-11) FULL
Children (8-11) FULL
Children (8-11) FULL
Areas of Support:
Grief
Terminal Illness (Family)
Self-Esteem
Anxiety
Change in Family System
Groups
Children (8-11) FULL
Children (8-11) FULL
Areas of Support:
Grief
Anxiety
Emotional Regulation
Self-Compassion
* Group sessions offer space and opportunity for clients to experience relatedness, group support and being part of a community in their healing.
Therapy Based Book Study
Group sessions where we use books as a way to guide us through a topic for learning, growth and healing.
Additional Services
Consultation/Case Management
Consultation/Case Management
Consultation/Case Management
Consultation
Consult with families/guardians/caretakers to support them in navigating challenges at home, within the education system or other social contexts with regards to their child/youth.
Consult with small businesses, agencies or groups to help them examine ways to understand their core needs and how to make improvements within their
Consultation
Consult with families/guardians/caretakers to support them in navigating challenges at home, within the education system or other social contexts with regards to their child/youth.
Consult with small businesses, agencies or groups to help them examine ways to understand their core needs and how to make improvements within their operations.
These services may be once or more depending on needs.
Case Management
Support in coordinating services, identifying goals and supports amongst service providers and/or intervention planning involving multiple service providers.
This service is provided much like case coordination to set up round table planning meetings, develop goals and actions, identify strategies to monitor integration of a plan and follow up to assess growth/progress with an emphasis on continuity of care.
This service is suitable for children, youth and adults and can be initiated by families or outside service providers pending consent from the primary client needing the support.
Training
Consultation/Case Management
Consultation/Case Management
Offering a variety of trainings ranging from suicide prevention (safeTALK), suicide intervention (Applied Suicide Intervention Skills Training ASIST) to Compassion Fatigue, Stress Management, Improvement Planning and other topics.
ASIST regulated by LivingWorks
Applied Suicide Intervention Skills Training (ASIST) is a two-day suicide inte
Offering a variety of trainings ranging from suicide prevention (safeTALK), suicide intervention (Applied Suicide Intervention Skills Training ASIST) to Compassion Fatigue, Stress Management, Improvement Planning and other topics.
ASIST regulated by LivingWorks
Applied Suicide Intervention Skills Training (ASIST) is a two-day suicide intervention training that prepares participants to support a person with thoughts of suicide. This training takes place over two consecutive days at 7-8 hours per day. This training is offered to groups minimum size of 8 and max. 20 at one time.
safeTALK regulated by LivingWorks
safeTALK training is a half day training that prepares participants to become suicide alert within their community and understand who to get a person with thoughts to safety.
This training takes place over 4 hours (half day) and can be extended to 7 hours (full day). This training is offering to groups minimum in size of 10 and a max of 30.
Compassion Fatigue
Compassion Fatigue sessions can range between 2 hours-full day and offer participants an understanding of compassion fatigue, signs and symptoms and both prevention and intervention supports. This training can be tailored to requests.
Variety of Topics
Inquire within should you have an area of interest to bring into your office or community. Topics involving mental wellbeing and improvement /change /growth are common requests.
Book Study Facilitation
Guiding office groups, teams or community organizations through book studies. Faciltating groups by way of guiding conversations and offering questions to dig deeper in meaning are part of this offering.
Yoga
Consultation/Case Management
Yoga
Certified Yoga Teacher offering group practices at Brookside Wellness Centre.
Let me hold space for you
Are you ready to gift yourself with awareness, compassion and empowerment to feel a greater sense of wellbeing?